Workouts Articles
Have you ever thought what a more powerful body you could be if it’s all on your own? What if…
Want to train like a boxer? Good. Boxing is awesome in so many ways. It makes you strong. It makes…
Combat sports demand more than grit and stamina. They’re a blend of skill, timing, and precision. At the heart of…
Fast hands win fights. That’s the truth. Fast hands mean you land more punches. You will dodge the ones coming…
Whether you’re pulling on gloves for the very first time or you’re out to level up your skills before you…
Pre-workouts are everywhere: big tubs, loud labels, wild promises. But the question is if boxers actually need them. Boxing is…
Building muscles requires commitment, lots of hard work, and dedication. While the fitness gurus might be telling you there are…
Best Shoulder Stability Exercises for Boxers: Strengthen, Protect and Power Up Your Punches
Strong shoulders with good stability are the primary thing that helps boxers land powerful punches. The more precise your punches…










