Author: Bilqees
Bilqees
Bilqees is an unstoppable force in the fitness and MMA communities. Her unrivaled drive and passion have earned her the respect of thousands of admirers worldwide. From her engaging and informative YouTube channel to her high-energy classes, this certified MMA trainer truly knows how to motivate and push people to their limits. With a combination of humor and dedication, she offers a one-of-a-kind approach to promoting health, wellness, and self-empowerment.
Looking to level up your kickboxing game? Try checking out that front kick technique. It might come as a major…
Not merely a fitness trend, cardio kickboxing actually works and shows results. It is a great workout for people who…
Alright, let’s get real for a second. They tell you boxing is all about throwing punches, but how about if…
Boxing and kickboxing are two powerful sports that pack a punch, quite literally. Over the last few years, they’ve exploded…
Kickboxing is a game-changer. It gets you fit. It sharpens your reflexes and it teaches you how to throw a…
Kickboxing is not just a martial arts discipline. It’s a great high-intensity training exercise that can be used as an…
If you are scared and confused about where to start your kickboxing training, you are absolutely justified. Beginnings are usually…
Do you ever watch kickboxing matches and wonder what separates the champions from the rest of the pack? Sure, physical…