Training Articles
RDX Sports is building a world of athletes where athleticism is a way of life. Here you will find workouts, fitness regimens, exercise tips, fighting techniques and everything else for fitness enthusiasts, combat sports athletes and individuals that want to better themselves. RDX is here to help you achieve your overall health and fitness goals. Improve output, avoid injury, and enhance your game using tried and tested means that are bound to make the difference in your training.
Your training can have a very positive outcome if you invest in high-quality and reliable gear. For athletes and boxers,…
Imagine you are in the middle of an intense workout. Your body is strong and your focus sharp, but just…
Are you tired of juggling between different workouts to attain various fitness goals? Imagine a single workout that builds strength,…
Are you tired of spending all your time at the gym but not seeing results? Or maybe you’re just sick…
Are you having trouble bending down to touch your toes or grabbing things from under your bed? Maybe your muscles…
At some point, everyone who takes up a fitness routine asks the same question: which type of training should I…
Are you fed up with that persistent elbow pain that keeps haunting you whenever you step into the gym or…
With Halloween just around the corner, and fear taking center stage this time of the year, it’s about time you…