Training Articles
RDX Sports is building a world of athletes where athleticism is a way of life. Here you will find workouts, fitness regimens, exercise tips, fighting techniques and everything else for fitness enthusiasts, combat sports athletes and individuals that want to better themselves. RDX is here to help you achieve your overall health and fitness goals. Improve output, avoid injury, and enhance your game using tried and tested means that are bound to make the difference in your training.
Running is a great exercise that requires no training equipment and minimal arrangements. It doesn’t merely keep you fit, it…
Boxing requires immense astuteness from an athlete which is not possible without a strong foundation. Most of the times, beginners…
While lifting weights can help you get rock solid mass and a body ready to show off, a little mistake…
If you wish to make your each workout session unique or if working out at the gym gets monotonous, then…
Invest in your most-ignored body part to achieve a flawless look. A strong neck provides the needed support for your…
If you are a MMA and boxing fan, then you must not be a stranger to the term weight-cutting. Before…
If you have been following a tight fitness regime but have not been able to see noticeable results, then you…
Have you been opting for minimalistic, healthier lunch-time options to save time for productive activities? If you feel you are…