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Either you are a boxer throwing fearful punches while training or someone going out for a daily run. You will…
In our previous article, we highlighted the three key components for a speedy weight loss. You can follow those dozens…
Imagine you and your partner need to train grappling moves but you don’t have the MMA mats at home.…
You can go and try different weight management tips and tricks but they will not do you much good if…
People become vegetarians for many reasons but one the common reason is too lose weight and stay healthy. Becoming a…
Losing weight is probably just as difficult as winning against boxing legend Floyd Mayweather. We might have exaggerated it a…
If you are a health-conscious athlete or a person who just want to stay as fit and healthy as possible,…
In the last article, we introduced some head movement techniques for moderate level boxers. Now, we are going to take…