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Every now and then, I hear the same type of questions raised in front of the fitness experts. ‘Do compression…
Compression wear are pieces of garments that wrap tightly around the body yet provide easy mobility and ease while working…
The medical practitioners very often prescribe compression garments like compression pants and shorts. The chief purpose of compression garments is…
Lifting weights are to bodybuilders what oxygen is to life: customary. This fitness equipment is used in some strength training…
If you are not into Martial Arts training, it is hard for you to realize that how dangerous it is…
It takes very little to start a fight with a stranger. We are always walking the tight rope of risks…
Every now and then you hear people saying ‘I want to lose weight but to no avail,’ ‘Why isn’t any diet…
The punch bag was primarily designed with power punching in mind. Speed was only another factor before Muhammad Ali and…