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So, what is MMA really? People often think it’s just fighting inside a cage. That’s not true. It’s a sport…
You work to make your body a temple, but what is the state of your mind? Your mental health is…
Training or talent isn’t the only reason your favourite athletes cinch the win. The effort they put in every day,…
Everybody goes on and on about superfoods, but what does it really mean? Folks talk like they’re magic pills, but…
Facing an opponent who keeps ducking under your punches can get frustrating fast. It throws off timing and ruins clean…
If you are new to boxing or just want to sharpen your hand-eye coordination, the speed bag is your best…
The IMMAF World Championship 2025, hosted by the Georgian Mixed Martial Arts Federation, was an electrifying event that showcased the…
Get ready. 2025 is bringing fists, feet, and fire straight to Uzbekistan. The Kickboxing World Cup is landing in Tashkent,…