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Workouts are part of everyday life, but this does not mean that injuries can’t occur if body parts are overworked…
You carry your health with you your entire life. Investing in health and fitness is the key to long and…
In today’s time, health and fitness has become crucial for people around the globe. Not only does it lead to…
Coaching is never easy and without reliable equipment, its even more difficult. It depends on the objective that needs to…
Boxing and MMA have been around for a long time. These sports have seen athletes who have changed the game…
Combat sports seem fun from outside the ring but inside it is a whole different story. Athletes put their blood,…
Tragedy hits the boxing community again as another promising talent, Maxim Dadashev, passes away at the young age of 28.…
THE EARLY YEARS Boxing is nearly as old as human civilization, the earliest record of a prizefight can be found…