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Father’s day is celebrated around the world to recognize the contributions and influence that fathers have made on their children.…
If you are a fan of mixed martial arts or an intermediate whose access to the gym has been blocked…
When you watch boxing matches, you often see how fighters are able to pull off fast and explosive movements without…
With the whole lockdown situation going on, it’s impossible to go to a gym or public places like parks for…
So now that home gym is the way to go considering the current ‘staying at home unless absolutely necessary to…
Updates on the Quarantine and how you can stay fit at home. Because of the pandemic and the rapid increase…
With businesses closing down and working from home becoming the norm, people are starting to re-think their home routines. At…
If you’re an avid MMA follower, you already know what’s been going down between these two UFC beasts. If you’re…