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Hand wraps are used to protect the bones and tendons in your hands while supporting the wrist and thumb. They…
If you are looking for an extreme upper body then look no further than pull up workout. Not one of…
The most important thing you can do to start boxing is to get the right gear. Getting the right pair…
When you are training for mixed martial arts or boxing, a term called slow sparring is often discussed. For those…
MMA Is Different Than Boxing If you are an aspiring MMA fighter, the most important thing after training and diet…
Every boxing enthusiast knows through first-hand experience what it feels like when your favourite pair of gloves start to smell…
It is important to note that there are different types of boxing rules for different types of boxing in different…
MMA Training There are different forms of combat sports practiced these days, more popular are MMA, boxing, kickboxing, Muay-Thai, Brazilian…