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Shin pads are massively important for MMA and Muay Thai training. You don’t want to be kicking any banana trees…
Just getting started with your muscle building plan is tough, but it won’t be with pro tips. In our last…
Now that you have decided to get into boxing and started mental and physical preparations, the next logical step is…
In the first chapter of Boxing 101, if there is such a thing, one of the first lessons would be…
If you are feeling blue or angry, if you see yourself tired and drained from a whole day work, or…
If you’re a boxing and MMA fan, you know exactly who Conor ‘The Notorious’ McGregor is. And with the biggest…
If you think taking a bag of chips or having a cheesy burger after you’ve worked out in the gym,…
MMA is one of the most exciting sports in the world. Two fighters enter the ring, and only one leaves…