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One of the healthiest foods that you have never heard of is a Beetroot or Beet. It is full of…
Finding the perfect boxing stance is the foundation for any boxer. Stance maketh the boxer. For beginners the most essential…
There are many different diet and weight loss schemes, plans and techniques that sound strange sometimes. Some of them are…
Boxing is one the most entertaining sports in the world. It has people cheering and oohing and awing with every…
One of the biggest challenges for amateur and professional boxers, or fighters in other combat sports, is weight management. It…
Weight loss and weight management isn’t all related to food. There is exercise, lifestyle changes, mental toughness and a host…
In the last two parts of this topic, we detailed some safe and extreme ways of cutting weight in combat…
With the entire combat sports industry picking up trends lately, boxing still holds the highest rank and maintains its popularity…