Fitness Lifestyle Articles
Having both her breasts removed at the age of 37 and at the pinnacle of her acting career to counter…
Novlene Williams-Mills Some would say that 2012 was not Novlene Williams-Mills year, after being diagnosed with breast cancer in June of…
We all know about the benefits of physical exercise for weight loss, overall fitness, and stress. But what we don’t…
October is Pink Ribbon month, meaning its Breast Cancer awareness month and here at RDX Sports with so many female…
As fall approaches, everything starts looking and feeling better. Although some might want to debate for winters, spring or summer…
Majority of people indulge in exercise primarily for health reasons. Apart from getting into shape, one of many benefits of…
Fitness comes in all forms and sizes. For some it means a swift long walk on a daily basis while…
Workouts are part of everyday life, but this does not mean that injuries can’t occur if body parts are overworked…