Boxing Articles
It’s Friday night and you have pushed yourself to engage in a hardcore workout. After draining your energy reserves for…
Lifting belts come handy when body builders carry heavy weights. Usually these belts are wide from the front and slightly…
A Speed bag is a small bag, nearly the size of a foot that hangs from a platform usually attached…
Boxing, both as a sport and fitness activity, has come a long way. It has slowly gained popularity with its…
In order to ensure optimal performance of boxers in the ring, each boxer is assigned to a particular weight division…
To stay injury-free in a ring, you need a proper stretching program. Incorporate the flexibility stretches in your every pre-workout warm-up.…
How to Parry and Counter Parry? Moderate Level Do you want to learn a new boxing defense technique? Moving up…
You can throw a dozen of uppercuts or jabs when you are up against a real boxer in the ring.…