Best Weight Loss Apps to Try in 2025

Starting a weight loss journey is exciting, but what’s the point of doing everything if you don’t track it to see progress? Recording your progress in a diary is outdated; now, the best way to get an insight into your health and fitness is to track everything on a weight loss app.

The best weight loss apps have various features, including tracking measurements, food pictures, and workout progress. There is simply no reason to make them your ultimate accountability partner.

So, if you are looking for an app that allows you to track your workout details and meal plan, read this blog, as we feature some excellent free and paid options.

Key Features to Look for in a Weight Loss App

While there are countless weight loss apps out there, whatever option you select, look for these features:

Personalized Meal & Workout Plans
The best free weight loss apps should provide personalized meal options and a workout plan designed according to your needs. To get a personalized approach, add all the correct details of your weight, exercise level, and other measurements.
Calorie Tracking & Food Logging
Calorie tracking and food logging are basic features that good weight loss apps should always have. These options allow you to track your daily food intake, giving you an estimate of how much you have eaten and what calorie window is left for you to eat.
Progress Tracking & Goal Setting
The top weight loss apps also play an essential role in tracking progress and setting fitness goals. These features help achieve the goals effectively while giving real-time feedback and insights.
Integration With Wearables & Fitness Devices
If you can access wearables such as steps tracking devices or glucose monitors, select an app that connects well with these devices. This will gather your health data in one place and provide helpful feedback.
Community Support & Coaching Features
The fitness app for weight loss should also have access to community support to keep you accountable and amazing coaching features to help you in your weight loss journey.

Best Free Weight Loss Apps

Weight loss should feel personal and less stressful so that you can enjoy the journey and smash your goals. The best free apps for weight loss allow you to track every basic thing, from workout details to step count and food tracking. Following are some of the free weight loss apps that you can use to record your weight loss journey:

MyFitnessPal
One of the best apps for tracking meals, My Fitness Pal, has a huge food library that can help you track meals perfectly. The app gives you a correct calorie count for every food, assisting you in making healthier food choices for weight loss. You can also add your recipes to the app, providing an estimated calorie count for each meal.
Lose It!
Lose It is indeed the best workout app for women’s weight loss. It allows you to keep track of your calories and nutrition details while also creating an optimal eating window for intermittent fasting. It is easy to use and provides access to track your weight and see the regular changes you make in this routine.
Nike Training Club
Nike Training Club is a free and user-friendly app offering free workouts. The app works for every fitness level, providing relevant options for beginners and advanced users.
FitOn
FitOn is free and offers a variety of workout videos and resources. The app also provides various meal plans and recipes for weight loss and access to various informational articles that help users make informed decisions.
Google Fit
If we talk about the best walking apps for weight loss, then Google Fit surely wins. You can track your steps and create a journal to monitor your daily activity. You can also integrate this app with your other trackers.

Best Paid Weight Loss Apps with Premium Features

Free weight loss apps provide great features, but paid weight loss apps are also trending due to their versatility and effectiveness. If you want Best Weight Loss Apps 2025, which are paid, then consider these options:

Noom
The Noom app offers weekly challenges, keeping you motivated and on track. With its paid version, you can access completely personalized behavioral change coaches. The app also provides access to countless recipes and fitness classes. You just need your yoga mat and a whole lot of motivation to succeed with the Noom app.
WW (Weight Watchers)
The Weight Watchers WW app is a great option for finding a sustainable weight loss plan. Before signing up, you need to take a quiz to analyze what aspect you should work on. The app provides insight into your progress, helping you make the right decisions at the right time. The paid version lets you get one-on-one nutrition coaching with a registered dietitian.
Future
The Future app is great for 1-on-1 workout coaching. This helps improve your form and technique and maximize your training gains. You can message your coach directly in the app with any concerns or queries, and they will guide you on what equipment you need for your training, such as a resistance band or a dumbbell. You also get an accountability partner who keeps you motivated the entire time.
Aaptiv
Aaptiv is audio-based training that guides you through every step. Every week, new routines are added to the app, keeping you motivated and preventing burnout. Aaptiv is one of the greatest apps for weight loss, with your own fitness coach right by your side.
Lifesum
Lifesum is the best app for weight loss. It provides great insights and helps you improve your overall well-being. The app assists in building sustainable, healthy habits.

Best Workout Apps for Weight Loss

The best workout apps for weight loss provide easy access to a library of workouts so that you don’t have to miss any day. Apps such as Caliber, ClassPass, Burn, and Adidas Running are great for building a solid fitness routine. With the help of these apps, you can smash your weight loss goals by improving your overall fitness.

The apps are also quite helpful when your goal is to build muscle. With useful resources and insights, you can make mindful decisions such as upgrading your weight or adding more advanced training gear to your routine.

Workout Apps for Women’s Weight Loss

Apps such as Nike Training Club and Adidas Running are some great options for women’s weight loss and health. The app integrates special features such as tracking steps and specific women’s training need adaptations to make the weight loss journey effective. These best free workout apps for weight loss also offer recovery tips after a workout, which is an essential step.

Apps for Cardio and HIIT

The free apps also have a cardio and HIIT workouts library that optimize fitness and cardiovascular health. When doing these workouts, make sure to create a balance in your routine, or else it can lead to overtraining.

Best Walking & Yoga Apps for Weight Loss

The walking and free yoga apps for weight loss are also a valuable addition to your journey:

Best Walking Apps for Weight Loss

The best walking apps for weight loss are essential in achieving your daily step target. Without a tracking app, you will never know how many steps you have completed in the day. Apps such as Pacer and Google Fit are great for tracking your steps and walking routine. You can also try the built-in apps on your phone to track your steps.

Wearing a band or smartwatch such as Fitbit is also a perfect way to track your activity. These apps will help you hit your daily step target more effectively. You can also wear a weight loss sauna suit to fire up your daily walks.

Free Yoga Apps for Weight Loss

Yoga is a good way to lose weight, burn calories, and build flexibility. The best workout apps for weight loss feature yoga features, so you can enjoy a peaceful yoga session with guided poses and techniques. To make your yoga practice effective and helpful, try using yoga blocks and straps, as they help you feel the stretch at a deeper level.

Conclusion

The best weight loss apps keep your records confidential while giving you a deep insight into your training routine. The free options listed above are perfect to start with as they are easy to use and can help you track your meals and weight loss progress.

Once familiar with these apps, move to the paid versions to unlock all the benefits, with access to community and expert health tips. Make a habit of tracking your progress in these apps. This will not only give you a chance to reflect on your journey, but it will also help you stay accountable and committed to your weight loss goals.