We are all well aware of the importance of the right gear in combat sports, but shorts can play an equally significant role in amplifying your performance. The choice of shorts you make can have a direct and drastic impact on your functionality, mobility, and comfort in the ring.
Imagine an intense session that requires quick movements and agile footwork. But you end up losing a winning game because you couldn’t maneuver fluidly. Reason? Restrictive, wrong shorts.
This article aims to save you the guilt and embarrassment by presenting a clear-cut comparison between MMA shorts and boxing shorts. So, let’s find out their differences and pick the right pair!
Overview of MMA Shorts

MMA shorts are specifically crafted for intense competitions in the cage. Prioritizing comfort and flexibility, they are made to be perfect for striking, grappling, and transitioning between a variety of techniques.
Features of MMA Shorts
Design
MMA shorts are typically shorter in length with slits on the sides. This design ensures maximum flexibility so that fighters can execute kicks and footwork without any restriction. MMA involves complex techniques that demand uncompromised mobility and fluidity.
Material
The shorts are crafted with tough, resilient, and long-lasting materials. Ideally made from a blend of spandex and polyester, they are made to take the beating without budging. This dynamic blend makes the shorts lightweight and breathable so that you can be flawless with your moves.
Adjustability
Designed with a drawstring waistband, the shorts promise a secure and snug fit so that they stay in place despite the fierce action that takes place during training or competition.
Purpose of MMA Shorts
Versatility
MMA is all about diverse attributes, including a mix of strength, power, flexibility, and anaerobic conditioning. This requires a pair of shorts that can keep up. MMA shorts are diligently crafted to support a range of moves without requiring constant adjustments. They are the unwavering companion, providing the support you need to perform at your best level.
Durability
The primary purpose of MMA shorts is durability. Manufactured with indestructible materials, the shorts handle the worst form of adversity without breaking. They handle all contacts, holds, and stretches without tearing or wearing out.
Benefits of MMA Shorts
1- Unrestricted Leg Movement
Tailored with a side slit design, the MMA shorts allow you to execute the high kicks and attempt takedowns without any hindrance. They enable you to transition between techniques in an exceptionally smooth manner.
2- Reduced Chafing
Chafing can ruin the experience and cause discomfort to the level of losing a game. Hence, these shorts ensure comfortable wearability with fabric that wicks away moisture to minimize chafing, making it one of the most essential benefits of MMA shorts.
With the MMA shorts features explained and benefits discussed, you can make an informed decision about the right gear easily.
Related Article: RDX MMA Fight Shorts Review – Durable, Stylish & Comfortable
Overview of Boxing Shorts

Out of all kinds of combat sports shorts, boxing shorts are the longest and loosest. The reason is the lack of kicks involved in the sports, which leads to most shorts coming down to the knees. Designed for durability and comfort but also style, they play a crucial role in enhancing the boxer’s performance in the ring.
With the boxing shorts features explained in this section, you will understand what makes it the best fit for you.
Features of Boxing Shorts
Design
Characterized by their longer length, they feature an elastic waistband to secure the shorts in place and provide the comfort needed when wearing a groin guard. The loose fit certified ease of movement, which is essential for agile footwork and quick upper-leg motion.
Material
Made with lightweight material like satin or polyester, these shorts are the most important component for unhindered movement. The fabric wicks away sweat and promises breathability for a ventilated, cool, and dry fighting session.
Style
Boxing shorts are made to boast a bold aesthetic. Available in vibrant colors and captivating designs, they are an absolute eye-catcher. Contributing to the fighter’s personality in the ring, the shorts definitely enhance your presence.
Purpose of Boxing Shorts
Comfort in the Ring
Comfort is key to success here and the chief purpose of boxing shorts. The loose fit of these shorts is particularly designed for unrestrictive movement of the hips and upper legs, which is critical for dodging and footwork.
Identification
Featuring catchy designs, logos, and colors, the shorts help the commentators, referees, and fans identify the fighter. This not only adds to the appeal of the sport and fighter but also makes for an engaging spectacle.
Benefits of Boxing Shorts
Prevents Overheating
The shorts are strategically designed with breathable materials to regulate the temperature and keep you cool and dry, no matter how heated the bout gets. This allows the fighter to perform well under pressure without having to worry about chafing or discomfort.
Ensures Comfort During Prolonged Bouts
The wide waistband and lightweight fabric ensure optimal comfort throughout the match. While the waistband keeps the shorts firmly in place, the lightweight material takes away the burden of heaviness, which can cost them a big fight. These benefits of boxing shorts keep the fighter wholly focused on the intense rounds.
Related Article: Mastering Boxing Fundamentals in 2025: A Beginner’s Guide
Which One Should You Choose?
Choosing a pair of shorts for you is not just about the sporting style but functionality and performance. The demands of MMA and boxing are distinct to their fighting styles, so the shorts you choose must be in accordance with the training needs. Here is how you can make a sensible choice.
For MMA Practitioners
Since the training requires grappling, striking, and ground movements, MMA shorts will be the ideal fit. With short length and side slits, these shorts will deliver you the flexibility needed for kicks and takedowns.
The durable construction and reinforced stitching make it the perfect shorts to withstand the rigors of the game, especially ground and pound. With the adjustable waistband, the MMA practitioners get the support needed during dynamic drills.
For Boxers
As a boxer, you need shorts that are tailored to meet the specific boxing movements. Their longer length and loose fit minimizes the risk of any injury or discomfort due to restricted moves. The silhouette ensures convenience, breathability, and durability during the most brutal fights.
The lightweight design of boxing trunks further adds a layer of ease, giving all the room needed for swift footwork and powerful punches. The freedom of movement gives you the edge during fast-paced rounds.
For Hybrid Training
If you engage in hybrid training, your training involves a mix of boxing, MMA, or other combat sports elements. In this case, you need to resort to the shorts that most perfectly align with the demands of your training. If your training includes grappling and kicks in dominance, MMA shorts would be a more suitable choice.
On the other hand, if your focus is more inclined towards boxing techniques, like punches and quick pivotes, then boxing shorts will make for a more practical decision. Once you know what is the primary focus of your training, you will easily figure out the right shorts for you.
Care and Maintenance of Combat Shorts
Like all combat sports gear, shorts need the exact kind of care and maintenance to stay in pristine condition for a longer period. With simple kinds, you can keep your shorts ready for intense action.
Washing Instruction
Combat shorts should never be washed with strong detergents as they can damage the material. Always use mild detergents and cold water to keep the fabric in excellent condition. The shorts thrive on their elasticity, which can be severely harmed by bleach or fabric softeners.
Wash the shorts on a gentle cycle and let them air dry afterward. Using a dryer can shrink the fabric, leaving it of no use.
Storage
Adequate storage is of equal significance. After washing, ensure the shorts are properly dried before storing them to eliminate the chances of odor buildup and mildew. Store them in a cool and dry place, away from sunlight. This will keep the colors of the shorts as vibrant as the day they were bought.
Replacement Tips
Keep checking the shorts to identify any signs of wear and tear. As soon as you feel the fabric thinning or the stitching coming loose, replace the shorts. Worn-out gear will hinder your performance and will cause constant discomfort.
Conclusion
Choosing the right shorts can be the difference between winning or losing a game. The durability, comfort, and functionality of the shorts can significantly influence your performance. By understanding the difference between MMA shorts and boxing shorts through their features, purpose, and benefits, you can easily decide which suits you best. Combined with proper care and maintenance, you have a pair that will last as a reliable companion.
Explore high-quality MMA and boxing shorts from trusted brands to make the most of their benefits. Top-quality brands like RDX Sports ensure that their fighters are delivered with comfort, functionality, and performance in the most exceptional manner. So, get yours today and give your skills an upgrade!










